FITNESS HARMONY
La Praille
Book your trial!
A wellness space in the heart of an urban living center!
Ideally located in the heart of the commercial center of La Praille, we invite you to live a unique sporting and human experience, perfectly suited to your needs.
Whatever your goal, come and find everything you've always been looking for: a professional and passionate team, fitness activities (indoor and aquatic group classes and Small Group Training) and wellness as well as a personalized follow-up with a coach.
All this in a warm, friendly and upscale setting thanks to an infrastructure dedicated to sports and your well-being. Not to mention a healthy bar, where you can enjoy snacks, smoothies and other healthy drinks.
Join now!
Alice Honvault, Club Manager
Out of respect for our customers, all of the above photographs were taken outside of our business hours.
THE FIRE
Group courses
Numerous group classes for your athletic development and to work on your cardio, tone your body, strengthen your muscles or improve your flexibility.
Sports hall
High quality, state of the art equipment and machines that will allow you to develop your physical condition according to your desires and your rhythm.
SMALL GROUP TRAINING
Step up to the next level and join the small training groups of up to 9 people!
WATER
THE EARTH
aquatic courses
A range of aqua courses for all tastes: gym, bike, jogger, flippers, etc.
Physiotherapy
Improve and restore your motor skills.
WELLNESS
Sauna, Jacuzzi and steam room, discover our Wellness area and treat yourself to a moment of relaxation.
Nutrition
Find your Harmony nutritive online or in office with our dietician.
THE EARTH
Physiotherapy
Improve and restore your motor skills.
WELLNESS
Sauna, Jacuzzi and steam room, discover our Wellness area and treat yourself to a moment of relaxation.
Nutrition
Find your Harmony nutritive online or in office with our dietician.
Always further with our personal trainers
Would you like to optimise your training time and go further in your sports practice? Then take advantage of the know-how, passion and unfailing motivation of our personal trainers. At your disposal, in the gym, outside or at home, for personalised training.
Thomas
Berenger
Baptist
Xavier
Cécile
We thank them for their trust
To each his own
At Harmony, you will find the subscription that suits you!
YOUNG - 25 YEARS
1 MONTH WITHOUT COMMITMENT
CHF 119,90 / MONTH
Unlimited access to all 9 of our 4 and 5 star clubs.
Access to more than 230 weekly group classes and our training rooms.
Access to our wellness areas.
Access to our pools and more than 60 weekly aquatic classes.
Personalized coaching offered 6x/year.
PREMIUM
1 MONTH WITHOUT COMMITMENT
CHF 159.90 / MONTH
Unlimited access to all 9 of our 4 and 5 star clubs.
Access to more than 230 weekly group classes and our training rooms.
Access to our wellness areas.
Access to our pools and more than 60 weekly aquatic classes.
Personalized coaching offered 6x/year.
PREMIUM
1 YEAR
CHF 1'599.00
Unlimited access to all 9 of our 4 and 5 star clubs.
Access to more than 230 weekly group classes and our training rooms.
Access to our wellness areas.
Access to our pools and more than 60 weekly aquatic classes.
Personalized coaching offered 6x/year.
PLATINUM
1 YEAR
CHF 2'499.00
Unlimited access to all 9 of our 4 and 5 star clubs.
Access to more than 230 weekly group classes and our training rooms.
Access to our wellness areas.
Access to our pools and more than 60 weekly aquatic classes.
Personalized coaching offered 6x/year.
Training and shower towels in our clubs with swimming pools.
Exclusive laundry service.
Private locker room (La Praille).
Course schedule
Monday
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LesMills Core
-
45'
-
LesMills Bodybalance
-
-
LesMills Core
-
45'
-
HIIT**
-
30'
-
Yoga
-
-
Cross-Training** (in French)
-
30'
-
LesMills RPM
-
-
LesMills Bodyattack
-
Tuesday
-
CAF
-
-
Pilates
-
-
LesMills RPM
-
-
Total Sculpt
-
-
Step
-
45'
-
LesMills Bodypump
-
-
LesMills Bodycombat
-
Wednesday
-
LesMills Bodypump
-
-
Yoga
-
-
Pilates
-
-
Cross-Training** (in French)
-
30'
-
Pilates Back Gym
-
-
HIIT Boxing
-
30'
-
LesMills Bodyattack
-
-
LesMills Core
-
45'
Thursday
-
Total Sculpt
-
-
Mobility Stretching
-
-
Zumba
-
-
LesMills Bodypump
-
-
Mobility Stretching
-
-
LesMills Sprint
-
30'
-
LesMills Bodycombat
-
-
Cross-Training** (in French)
-
30'
Friday
-
LesMills Bodypump Core
-
-
LesMills Bodybalance
-
-
Indoor Cycling
-
-
HIIT**
-
30'
-
Pilates Back Gym
-
-
Cardio Sculpt
-
Saturday
-
Zumba
-
-
LesMills Core
-
45'
-
LesMills Bodypump
-
-
LesMills Bodyattack
-
Sunday
-
Core Bike
-
-
HIIT Boxing
-
30'
-
Mobility Stretching
-
Monday
Tuesday
Wednesday
Thursday
Friday
-
Aquagym
-
-
Aqua Fitness
-
-
Aquagym
-
-
Aqua Fitness
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Saturday
-
Private Physio Course
-
30'
-
Aqua Bike
-
-
Aquagym
-
Sunday
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Aquagym
-