FITNESS HARMONY
La Praille
Book your trial!
A wellness space in the heart of an urban living center!
Ideally located in the heart of the commercial center of La Praille, we invite you to live a unique sporting and human experience, perfectly suited to your needs.
Whatever your goal, come and find everything you've always been looking for: a professional and passionate team, fitness activities (indoor and aquatic group classes and Small Group Training) and wellness as well as a personalized follow-up with a coach.
All this in a warm, friendly and upscale setting thanks to an infrastructure dedicated to sports and your well-being. Not to mention a healthy bar, where you can enjoy snacks, smoothies and other healthy drinks.
Join now!
Julien Bigrat, Club Co-Manager
Pierre Sablé, Club Co-Manager
🎄Our Christmas Hours 🎁
Out of respect for our customers, all of the above photographs were taken outside of our business hours.
THE FIRE
![Cours collectifs](https://harmony.ch/wp-content/uploads/2022/04/Cours-collectifs-1.jpg)
Group courses
Numerous group classes for your athletic development and to work on your cardio, tone your body, strengthen your muscles or improve your flexibility.
![Salle de sport Veyrier](https://harmony.ch/wp-content/uploads/2022/04/Salle-de-sport-Veyrier.png)
Sports hall
High quality, state of the art equipment and machines that will allow you to develop your physical condition according to your desires and your rhythm.
![SGTcarre](https://harmony.ch/wp-content/uploads/2022/09/SGTcarre.jpg)
SMALL GROUP TRAINING
Step up to the next level and join the small training groups of up to 9 people!
WATER
THE EARTH
![aquafitness Harmony](https://harmony.ch/wp-content/uploads/2022/04/aquafitness-Harmony.jpg)
aquatic courses
A range of aqua courses for all tastes: gym, bike, jogger, flippers, etc.
![physiotherapie harmony](https://harmony.ch/wp-content/uploads/2022/06/physiotherapie-harmony.png)
Physiotherapy
Improve and restore your motor skills.
![Wellness Veyrier](https://harmony.ch/wp-content/uploads/2022/04/Wellness-Veyrier.jpg)
WELLNESS
Sauna, Jacuzzi and steam room, discover our Wellness area and treat yourself to a moment of relaxation.
![nutritionniste clubs harmony](https://harmony.ch/wp-content/uploads/2022/06/nutritionniste-clubs-harmony-1.png)
Nutrition
Find your Harmony nutritive online or in office with our dietician.
THE EARTH
![physiotherapie harmony](https://harmony.ch/wp-content/uploads/2022/06/physiotherapie-harmony.png)
Physiotherapy
Improve and restore your motor skills.
![Wellness Veyrier](https://harmony.ch/wp-content/uploads/2022/04/Wellness-Veyrier.jpg)
WELLNESS
Sauna, Jacuzzi and steam room, discover our Wellness area and treat yourself to a moment of relaxation.
![nutritionniste clubs harmony](https://harmony.ch/wp-content/uploads/2022/06/nutritionniste-clubs-harmony-1.png)
Nutrition
Find your Harmony nutritive online or in office with our dietician.
Always further with our personal trainers
Would you like to optimise your training time and go further in your sports practice? Then take advantage of the know-how, passion and unfailing motivation of our personal trainers. At your disposal, in the gym, outside or at home, for personalised training.
![Thomas](https://harmony.ch/wp-content/uploads/2022/07/La-Praille-2-Square-1024x1024.jpg)
Thomas
![Berenger](https://harmony.ch/wp-content/uploads/2022/07/La-Praille-6-Square-1024x1024.jpg)
Berenger
![Baptist](https://harmony.ch/wp-content/uploads/2022/07/La-Praille-3-Square-1024x1024.jpg)
Baptist
![Xavier](https://harmony.ch/wp-content/uploads/2022/07/La-Praille-9-Square-1024x1024.jpg)
Xavier
![Cécile](https://harmony.ch/wp-content/uploads/2022/07/La-Praille-5-Square-1024x1024.jpg)
Cécile
We thank them for their trust
To each his own
At Harmony, you will find the subscription that suits you!
PREMIUM YOUNG 19-25 YEARS
1 MONTH WITHOUT COMMITMENT
CHF 127.90 / MONTH
Unlimited access to all 9 of our 4 and 5 star clubs.
Access to more than 230 weekly group classes and our training rooms.
Access to our wellness areas.
Access to our pools and more than 60 weekly aquatic classes.
Personalized coaching offered 6x/year.
PREMIUM
1 MONTH WITHOUT COMMITMENT
CHF 159.90 / MONTH
Unlimited access to all 9 of our 4 and 5 star clubs.
Access to more than 230 weekly group classes and our training rooms.
Access to our wellness areas.
Access to our pools and more than 60 weekly aquatic classes.
Personalized coaching offered 6x/year.
PREMIUM
12 MONTHS
CHF 1'599.00
Unlimited access to all 9 of our 4 and 5 star clubs.
Access to more than 230 weekly group classes and our training rooms.
Access to our wellness areas.
Access to our pools and more than 60 weekly aquatic classes.
Personalized coaching offered 6x/year.
PLATINUM
12 MONTHS
CHF 2'499.00
Unlimited access to all 9 of our 4 and 5 star clubs.
Access to more than 230 weekly group classes and our training rooms.
Access to our wellness areas.
Access to our pools and more than 60 weekly aquatic classes.
Personalized coaching offered 6x/year.
Training and shower towels in our clubs with swimming pools.
Exclusive laundry service.
Private locker room (La Praille).
Course schedule
Monday
-
LesMills Core
-
45'
-
LesMills Bodybalance
-
-
LesMills Core
-
45'
-
HIIT**
-
30'
-
Yoga
-
-
Cross-Training** (in French)
-
30'
-
LesMills RPM
-
Tuesday
-
CAF
-
-
Pilates
-
-
LesMills RPM
-
-
Cross-Training** (in French)
-
30'
-
Step
-
45'
-
LesMills Bodypump
-
Wednesday
-
LesMills Bodypump
-
-
Yoga
-
-
Pilates
-
-
Cross-Training** (in French)
-
30'
-
Pilates Back Gym
-
-
HIIT Boxing
-
30'
-
LesMills Bodyattack
-
-
LesMills Core
-
45'
Thursday
-
Total Sculpt
-
-
Mobility Stretching
-
-
Zumba
-
-
LesMills Bodypump
-
-
HIIT Boxing
-
30'
-
LesMills Sprint**
-
30'
-
LesMills Bodycombat
-
-
Cross-Training** (in French)
-
30'
Friday
-
LesMills Bodypump Core
-
-
LesMills Bodybalance
-
-
Indoor Cycling
-
-
HIIT**
-
30'
-
Pilates Back Gym
-
-
Cardio Sculpt
-
Saturday
-
Zumba
-
-
LesMills Core
-
45'
-
LesMills Bodypump
-
Sunday
-
Core Bike
-
-
HIIT Boxing
-
30'
Monday
Tuesday
Wednesday
Thursday
Friday
-
Aquagym
-
-
Aqua Fitness
-
-
Aquagym
-
-
Aqua Fitness
-
Saturday
-
Private Physio Course
-
30'
-
Aqua Bike
-
-
Aquagym
-
Sunday
-
Aquagym
-
Monday
-
Harmony Workout*
-
-
Gentle back exercise
-
-
CAF
-
-
Zumba
-
-
Aquagym
-
-
LesMills RPM
-
50'
-
LesMills Core
-
45'
-
CAF
-
-
Aquagym
-
-
Yoga
-
-
Gentle Gym
-
-
LesMills Bodybalance
-
-
Yoga
-
Back
-
LesMills Bodybalance
-
-
Pilates Stretching
-
-
Aqua Fitness
-
-
Aqua Fitness
-
-
Stretching Sophrology
-
-
Core Training
-
-
Cross Training
-
-
Total Sculpt
-
-
LesMills Core
-
45'
-
Zumba
-
-
Aqua Fitness
-
-
HIIT**
-
30'
-
Aqua Bike
-
-
Indoor Cycling
-
-
Core Training
-
45'
-
Circuit Training
-
50'
-
LesMills Bodybalance
-
-
Aquagym
-
-
LesMills Core
-
30'
-
Yoga
-
-
HIIT
-
30'
-
Aqua Gym - PB
-
-
Total Sculpt
-
-
Yoga
-
-
Aquagym
-
-
Swimming School
-
Level 2
-
Private Physio Course
-
-
Zumba
-
-
Swimming School
-
Level 3
-
CAF
-
-
Cross-Training** (in French)
-
30'
-
LesMills Bodyattack
-
-
Zumba
-
-
Total Sculpt
-
30'
-
Aqua Bike
-
-
LesMills Core
-
30'
-
LesMills RPM
-
-
LesMills Bodypump
-
45'
-
Aqua Fitness
-
-
CAF
-
45'
-
LesMills Bodypump
-
-
CAF
-
-
LesMills Bodycombat
-
-
LesMills Bodypump
-
45'
-
LesMills Bodypump
-
-
Indoor Cycling
-
-
HIIT Force
-
30'
-
Aqua Bike - PB
-
-
Aqua Fitness
-
-
LesMills Bodyattack
-
45'
-
Core Training
-
30'
-
Les Mills Bodyattack
-
45'
-
Step
-
-
Yoga
-
Tuesday
-
Total Sculpt
-
-
CAF
-
-
Indoor Cycling
-
45'
-
Total Sculpt
-
-
LesMills Bodypump Core
-
-
Pilates
-
-
Pilates
-
-
Aquagym
-
-
CAF
-
-
Aqua Jogger
-
-
Pilates
-
-
Aqua Gym - PB
-
-
Mobility Stretching
-
-
Total Sculpt
-
-
Aqua Jogger
-
-
Aqua Fitness
-
-
Aquagym
-
-
Pilates
-
-
Stretching
-
-
Pilates Privilège** (Private Pilates)
-
-
HIIT
-
30'
-
CAF
-
-
LesMills RPM
-
-
Cross-Training** (in French)
-
30'
-
LesMills Core
-
45'
-
Aquagym
-
-
LesMills Bodypump
-
-
Aqua Bike - PB
-
-
LesMills RPM
-
50'
-
Aqua Jogger
-
-
Total Sculpt
-
-
Indoor Cycling
-
-
LesMills Bodypump
-
45'
-
Aqua Bike
-
-
Circuit Training
-
-
Vinyasa Yoga
-
-
Pilates
-
Advanced
-
Stretching
-
-
Private Physio Course
-
-
Swimming School
-
Level 1
-
Swimming School
-
Level 4
-
Pilates
-
-
Step
-
45'
-
Yoga
-
-
Indoor Cycling
-
-
Cross Training
-
30'
-
Aqua Fitness
-
-
Indoor Cycling
-
-
LesMills Bodypump
-
-
LesMills Core
-
45'
-
Les Mills Bodyattack
-
-
Aqua Bike
-
-
LesMills Core
-
-
LesMills Bodycombat
-
-
Abdos Flash
-
-
Aqua Gym - PB
-
-
LesMills Bodypump
-
-
CAF
-
-
LesMills RPM
-
-
LesMills Bodyjam
-
-
Yoga
-
-
Mobility Stretching
-
-
Pilates
-
-
LesMills Bodybalance
-
Wednesday
-
Aqua Bike
-
-
Aqua Bike - PB
-
-
Yoga
-
90'
-
LesMills Bodypump Core
-
-
TRX
-
30'
-
LesMills Bodypump
-
-
Mills Bodypump
-
-
Zumba
-
-
Cardio Sculpt
-
-
Aqua Fitness
-
-
Pilates
-
-
Mobility Stretching
-
30'
-
Aquagym
-
-
Yoga
-
-
LesMills Bodybalance
-
-
Yoga
-
-
Stretching
-
-
Zumba
-
-
Air Yoga
-
-
Aqua Fitness
-
-
Private Physio Course
-
-
Indoor Cycling
-
45'
-
Yin Yoga
-
-
Pilates
-
-
Mobility Stretching
-
45'
-
Indoor Cycling
-
-
Aqua Bike
-
-
Cross-Training** (in French)
-
30'
-
CAF
-
-
Indoor Cycling
-
45'
-
Total Sculpt
-
-
Aqua Fitness
-
-
Pilates
-
45'
-
Private Physio Course
-
-
Gentle back exercise
-
-
Yoga
-
-
Pilates Back Gym
-
-
Swimming School
-
Level 2
-
Swimming School
-
Level 3
-
Swimming School
-
Level 4
-
Yoga
-
-
Yoga
-
-
HIIT Boxing
-
30'
-
LesMills Bodyattack
-
45'
-
Abdos Flash
-
30'
-
Cross Training
-
-
Cardio Sculpt
-
-
LesMills Bodyattack
-
-
Swimming School
-
Level 5
-
Cardio Sculpt
-
-
Aquagym
-
-
Zumba
-
-
Step
-
-
Aqua Jogger
-
-
LesMills Bodypump
-
-
CAF
-
-
Cross Training
-
30'
-
LesMills Bodycombat
-
45'
-
Yoga Therapeutics
-
-
LesMills Bodybalance
-
-
LesMills Core
-
45'
-
LesMills RPM
-
45'
-
Mills Bodypump
-
-
Pilates
-
-
LesMills RPM
-
Thursday
-
Total Sculpt
-
-
Circuit Training
-
-
Total Sculpt
-
-
Total Sculpt
-
-
Total Sculpt
-
-
Yoga
-
-
Aquagym
-
-
LesMills Bodypump
-
45'
-
Aqua Bike
-
-
Aqua Gym - PB
-
-
Mobility Stretching
-
-
Pilates Stretching
-
-
Stretching
-
-
Pilates
-
-
Aqua Bike
-
-
Aqua Fitness
-
-
Mobility Stretching
-
-
LesMills Bodybalance
-
-
Private Physio Course
-
-
Zumba
-
-
Pilates
-
45'
-
Pilates
-
-
LesMills Bodypump
-
-
HIIT Boxing
-
30'
-
Aqua Fitness
-
-
Cross Training
-
-
Aquagym
-
-
Aqua Bike - PB
-
-
Total Sculpt
-
45'
-
LesMills Bodypump
-
50'
-
Cardio Sculpt
-
-
LesMills Bodypump
-
45'
-
Aquagym
-
-
Swimming School
-
Level 4
-
Swimming School
-
Level 1
-
LesMills Sprint**
-
30'
-
LesMills Core
-
-
Core Training
-
30'
-
LesMills Bodypump
-
-
Cross Training
-
30'
-
Pilates
-
-
Aqua Fitness
-
-
LesMills Bodycombat
-
-
Pilates
-
45'
-
Les Mills Bodyattack
-
45'
-
Hiit Cycling
-
30'
-
LesMills Bodycombat
-
-
Pilates Stretching
-
-
LesMills Bodyjam
-
-
Zumba
-
-
Yoga
-
45'
-
Les Mills Bodyattack
-
-
Aqua Bike
-
-
Mobility Stretching
-
45'
-
Cross-Training** (in French)
-
30'
-
Aqua Bike - PB
-
Friday
-
Indoor Cycling
-
-
LesMills Bodypump Core
-
-
Harmony Workout*
-
-
Cardio Sculpt
-
-
Circuit Training
-
-
Pilates
-
-
Aquagym
-
-
LesMills Core
-
45'
-
Aquagym
-
-
Zumba
-
-
CAF
-
-
LesMills Bodybalance
-
-
Gentle back exercise
-
-
Aqua Fitness
-
-
LesMills Bodybalance
-
-
Aqua Fitness
-
-
Stretching
-
-
HIIT
-
30'
-
Air Yoga
-
-
Indoor Cycling
-
-
Aquagym
-
-
LesMills Bodybalance
-
-
Zumba
-
-
HIIT**
-
30'
-
Aqua Bike
-
-
Total Sculpt
-
-
Pilates Stretching
-
50'
-
LesMills RPM
-
-
CAF
-
-
Abdos Flash
-
30'
-
CAF
-
-
HIIT
-
30'
-
Yoga
-
-
Yoga
-
Back
-
Pilates Back Gym
-
-
Aqua Fitness
-
-
Aqua Bike - PB
-
-
Swimming School
-
Level 6
-
Cardio Sculpt
-
-
Swimming School
-
Level 7
-
LesMills Bodyattack
-
45'
-
Aqua Zumba - PB
-
Saturday
-
Gentle back exercise
-
-
Aquagym
-
-
LesMills Bodypump
-
-
LesMills RPM
-
50'
-
Total Sculpt
-
90'
-
Cardio Sculpt
-
-
Total Sculpt
-
-
LesMills Bodypump
-
-
Private Physio Course
-
30'
-
Zumba
-
-
Aqua Fitness
-
-
LesMills RPM
-
-
Pilates
-
-
Total Sculpt
-
-
Aqua Bike
-
-
Aqua Jogger - GB
-
-
Yoga
-
-
LesMills RPM
-
-
LesMills Core
-
45'
-
Aquagym
-
-
Aqua Bike
-
-
Aqua Bike - PB
-
-
Zumba
-
-
LesMills Bodypump
-
Sunday
-
Baby swimmer
-
-
Stretching
-
-
Yoga
-
Hatha
-
Water garden
-
30'
-
LesMills Bodypump
-
-
Aquagym
-
-
Cardio course
-
-
CAF
-
-
Water garden
-
30'
-
Indoor Cycling
-
-
Aqua Fitness
-
-
Core Bike
-
-
Yoga
-
Power
-
Yoga
-
-
Aqua Bike
-
-
Aqua Gym - PB
-
-
LesMills Bodypump
-
-
Zumba
-
-
Pilates
-
-
Pilates
-
-
Aqua Bike
-
-
Aquagym
-
-
Aqua Bike - PB
-
-
HIIT Boxing
-
30'
Download your club's course schedule HERE!
Group course schedule from July 1 to August 25, 2024 **Online booking within 72 hours
In practice in La Praille
Where to find us
Fitness Harmony 5★
Route des Jeunes 10
1227 Carouge (Geneva)
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