Toning, Balance

The word YOGA means "to bind", or to bring together the body and mind.

YOGA is the practice of a set of postures and breathing exercises that aims to bring physical and mental well-being. This ancient art of living as explained in the texts reveals itself as an initiatory path that transcends physical discipline.

Where can I take this course?

Blandonnet, Denges, Eaux-Vives, Gland, La Praille, Meyrin, Versoix, Veyrier