Body balance

Balance

Ideal for everyone, BODYBALANCE™ is the yoga-inspired class that improves your mind, body and life.

During the BODYBALANCE class, set to an inspiring soundtrack, you will relax through simple yoga movements that incorporate elements of Tai Chi and Pilates. Breathing is an integral part of all exercises, and instructors will always offer options for beginners. You will strengthen your entire body and leave the class feeling calm and centered.

Where can I take this course?