Aqua Gym

Cardio, Strengthening

AQUA GYM is a class that will allow you to gently build up your entire body, following choreographed movements set to music.

AQUA GYM is a gentle sport practice accessible to all, it is a simple method of getting back into shape that meets our daily physical exercise needs as well as our quest for well-being.

Thanks to the benefits of water, you can relax more easily, you support only one third of your weight, which relieves your joints and offers you optimal mobility.

Where can I take this course?

Denges, La Praille, Veyrier