Cardio Sculpt

Cardio, Toning, Strengthening

CARDIO SCULT is an excellent class for improving overall fitness. The class is composed of alternating sequences of cardiovascular training and muscle strengthening with bars, dumbbells, elastics or body weight.

Cardio combined with muscle strengthening is the recipe for a sculpted body.

Where can I take this course?

Blandonnet, Denges, La Praille, Meyrin, Signy, Versoix, Veyrier