Aqua Jogger

Cardio, Strengthening

AQUA JOGGER is a course designed to reproduce the movements and gestures of a jogger in water. Keep your torso upright as you unroll your legs from front to back, accompanying your stride with a swinging motion generated by your arms.

What if running became a pleasure? It's easier to run in water because the weightlessness effect makes you lighter, making the activity accessible to all levels of runner: from beginners to experienced runners. Aquajogging gives you the chance to burn off energy and push yourself physically to the limit, by boosting your cardio in the water.

Where can I take this course?