Les Mills - Body Combat

Let off steam, burn calories, develop agility

Inspired by combat sports and martial arts, Body Combat is a high-intensity workout that engages every muscle in the body while burning maximum calories.

With no opposition or opponents, this class lets you let off steam to music with simple movements.

As the sessions progress, you'll master the sequences to increase your intensity and unleash your inner warrior!

Where can I take this course?

Eaux-Vives, La Praille, Meyrin, Signy, Veyrier