Aqua Palmes

Strengthening muscles

As the name suggests, AQUA PALMES is a water-based class that tones the whole body, and is ideal for sculpting abs and buttocks. Equipped with mini-fins and a kickboard, you'll swim in rhythm, following your coach's instructions.

Aquapalming is a group class that appeals as much for its physicality as for its fun. During the course, participants perform beats in the pool, in various positions, whether on their stomach, back or side, in horizontal, vertical or seated postures. No area of the body is spared!

Where can I take this course?