News February 2024
Welcome to our February news. This time, we're bringing you a wealth of incredible news to help you enjoy a harmonious winter!
BACK IN PICTURES
Relive in photos the highlights of Harmony Experience edition 1 held in Veyrier
Relive with us the unforgettable moments of the very first Harmony Experience on January 14, 2024. Emotions, smiles, sharing... everything was there, thanks to you, our dear members.
We can now let you in on the secret: for months, our teams have been working tirelessly to offer you an event that lived up to your expectations! What a pleasure it was to create these memories and to thrill you with our shared passion.
PRACTICAL INFORMATION
Harmony Expérience 2025
Information to come
Yoga in Harmony
At Harmony fitness clubs in Switzerland, yoga plays a key role, emphasizing the importance of holistic health. Yoga, with its ancient roots, offers a balanced approach to body and mind. Meditative practices and physical postures promote flexibility, strength and inner peace. In a hectic urban landscape, yoga becomes a refuge for mental well-being, improving resilience in the face of daily stress. The dynamic community of Harmony clubs integrates this discipline, enabling members to cultivate physical and mental harmony, reinforcing their commitment to a healthy, balanced life.
Yoga Retreat in Champéry
From March 1 to 3, rejuvenate yourself at "Chalet Ganesh" in Champéry, with a 2? day regenerating break. Immersed in nature, experience mindfulness at our yoga retreat, under the guidance of Flavio.
ON THE PROGRAM
Friday evening
Gentle yoga (45 minutes)
Saturday
Morning: Yoga practice
(2h; Ashtanga - Half Primary Series),
Afternoon: Yoga workshop
(1h30 hand postures, inversions, etc.),
Evening: Meditation practice
Sunday
Morning: Yoga practice
(1h30; Vinyasa), Yoga Nidra (deep relaxation)
PRACTICAL INFORMATION
Private yoga retreat for a maximum of 10 people
Friday March 1 to Sunday March 3, 2024
At "Chalet Ganesha" in Champéry
Open to Harmony members and non-members
During free time, take the opportunity to relax and visit the village of Champéry and the surrounding area.
RATES
CHF 550 for a double room and CHF 610 for a single room.
Included in the price
1/ Overnight stays from March 1 to March 3, 2024
2/ Full board, vegetarian meals (breakfast, brunch, evening meal)
3/ Six yoga practices
Not included in the price
Transportation to the Chalet is not included in the price.
Registration and information
At your club reception,
by phone 022 950 40 50,
by email versoix@harmony.ch or flaviomascetti@bluewin.ch
Yoga Retreat in Hammamet
From May 18 to 21, treat yourself to a revitalizing weekend under the sunny skies of Hammamet. Immerse yourself in a spiritual experience guided by Soraya's gentle touch at sunrise and sunset.
ON THE PROGRAM
Every day from Sunday:
1/ 7.30am-8.30pm Vinyasa Yoga on an empty stomach.
2/ 6pm-7.45pm Vinyasa Yoga and Yin yoga
3/ Last practice on Tuesday morning at 7.30am
4/Tour of the Medina.
PRACTICAL INFORMATION
Private yoga retreat for up to 20 people.
From Saturday, May 18 to Tuesday, May 21, 2024.
Hammamet, Tunisia, at the Hotel Thalasso Bel Azur
Open to Harmony members and non-members.
No pre-requisite level, open to all.
RATES
340 CHF per person in a double room and 590 CHF per person in a single room.
Included in the price
1/ Overnight stays from May 18th to 21st
2/ Half-board, i.e. breakfast and dinner in the form of a multinational buffet.
3/ Airport transfer to and from the hotel
4/ Daily yoga practices
Not included in the price
1/ Yoga equipment
2/ Return flights via Easy Jet Geneva-Enfidha.
WATERFLOW
VIP evening and launch of new Lesmills concepts
On February 15 from 5.45pm, DJ Vlad Skova will be mixing in your club, just for you, dear Harmony members. A private evening of sport and sharing. On this occasion, discover not 1 but 2 new concepts that we're launching in February at Eaux Vives. So reserve your seats now.
RESERVE YOUR SEATS
AT RECEPTION!
ON THE PROGRAM
LesMills Shapes from 6.15pm to 7pm with Emi and Virginie
Strenght Development from 7pm to 8pm with Virginie and Thomas
And that's not all! From 6pm to 8:30pm, Small Group Training (limited to 6 people) will take place in the functional area!
After the effort, it's time for a Canadian buffet to prolong these moments of sharing in your company.
PRACTICAL INFORMATION
Rendezvous on February 15th from 5.45pm at your Harmony Eaux Vives club.
Private evening, reserved for Harmony members.
Accessible to adults and teenagers alike.
Registration directly at the reception desk of your Eaux Vives club.
Special group class schedule
18h15-19h Lesmills Shapes.
19h-20h Strenght Development.
MAA Pâquis
Welcome to Martial Art Academy by Harmony, your ultimate destination for physical and mental transformation through combat sports. We're passionate about martial arts mastery, offering a dynamic environment where strength, discipline and confidence intertwine. Our highly qualified instructors guide each member through challenging sessions of MMA, kickboxing and self-defense. Whether you're a curious beginner or a seasoned fighter, our club offers an immersive experience, forging not only athletic skills, but also core values such as respect and perseverance.
English boxing seminar
Benefit from the expertise of an English boxing master during an exclusive seminar with Coach Chris! A unique opportunity to learn and hone your skills from an expert.
PRACTICAL INFORMATION
Sunday, February 4, from 11 a.m. to 1 p.m.
Accessible to adults and teenagers aged 13 and over and accessible to all without any pre-requisites.
Registration
Preferential rate of CHF 50 for MAA and Harmony members, CHF 60 for non-members.
Limited to 30 people.
Information at your club reception
.
Children's workshop
Harmony continues to enrich the human and sporting experience at the MAA. It is in this innovative spirit that we are launching our "Combat & Discovery" course, specially designed for children aged 6 to 12.
PRACTICAL INFORMATION
February 19 to 23, 2024.
Fighting sports of all kinds, swimming at the Veyrier center, cultural and artistic activities, lunch and snacks included.
Registration
Price 550 chf
Limited to 30 children.
Information at your club reception.
Harmony Veyrier
Welcome to Club Harmony Veyrier, where fitness and swimming come together to create an exceptional holistic experience. Nestled in an idyllic Veyrier setting, our club offers much more than just a place to work out. Explore our state-of-the-art fitness area equipped with the latest technology, designed to cater for all fitness levels. Take a dip in our refreshing pools, combining cardiovascular benefits with relaxation. Our dedicated instructors will guide you with expertise, whether you opt for an energizing aquagym session or a targeted strength training session. Join Harmony Veyrier for a complete fitness adventure.
Swimming school
Register now for the 2nd semester of the swim school and get inspired by your champions to take part in our next competition in March: the Panathlon!
PRACTICAL INFORMATION
For all inquiries, please write to aquaveyrier@harmony.ch
Harmony Cup
On Wednesday, February 7, 2024 at 1:30 pm, we invite young and old swimmers alike to our traditional Harmony Cup. A real moment of complicity and fun with your child.
PRACTICAL INFORMATION
1:30 p.m., meet your stars at a signing session with GN Natation international swimmers Roman Mityukov and Jérémy Desplanches
2 p.m., watch a swimming demonstration by our Swiss Elite champions trained by Genève Natation 1885, our partner for over 10 years.
2 p.m.h, take advantage of the fun aquatic facilities, including slides, inflatables and a parents' course.
15h30, attend the presentation of the 1st semester cups to each swimmer, followed by a snack.
Harmony celebrates Valentine's Day
Celebrate love and share the passion of fitness with special Valentine's Day actions at Harmony clubs. Awaken your romantic energy with dynamic fitness classes designed to strengthen the body and stimulate the mind. Share this unique experience with your partner with stimulating and entertaining couple sessions. Our dedicated team has prepared special surprises, themed classes and exclusive offers to make your Valentine's Day memorable. Join us in celebrating love in all its forms, nurturing your physical and emotional well-being within the Harmony community.
La Praille
PRACTICAL INFORMATION
February 14, 5 to 8 p.m.
Team teach
Duo challenges
Open to all
No registration required
Blandonnet
PRACTICAL INFORMATION
February 12-16
Invite the person(s) of your choice for a free discovery day.
Register at your club reception or blandonnet@harmony.ch or + 41 22 341 42 43
Acorn & Signy
PRACTICAL INFORMATION
February 14
Invite the person of your choice on this day.
No registration required
SIGNY
New Zumba class
Vibrate to the rhythm of Zumba at Club Harmony de Signy! Our dynamic new class combines dance and exercise to create a fun and energetic experience. Whether you're a beginner or a seasoned dancer, our passionate instructors will enthusiastically guide you through a session that combines fitness and fun. Join us in Signy to release your energy, improve your fitness and discover the fun of Zumba.
PRACTICAL INFORMATION
Starting February 5 from 7:30 to 8:30 pm with Benjamin.